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pexels-thepaintedsquare-992816.jpg

Initial Consultation - 60 minutes

$90.00

Initial Consultation – $90 (60 minutes)

Start your journey with a personalized one-on-one session designed to set the stage for your success. During your initial assessment, I will review your nutrition, exercise, and medical history to understand your goals and lifestyle. You’ll receive customized macronutrient and calorie recommendations (if applicable) and tailored exercise guidance to help you build a strong foundation for lasting results.

Initial Consultation – $90 (60 minutes)

Start your journey with a personalized one-on-one session designed to set the stage for your success. During your initial assessment, I will review your nutrition, exercise, and medical history to understand your goals and lifestyle. You’ll receive customized macronutrient and calorie recommendations (if applicable) and tailored exercise guidance to help you build a strong foundation for lasting results.